All great suggestions. Number 5 is my favorite.

5. You’re incredibly mindful of your inner narrative. You know how detrimental negative self-talk is to your well-being. When you catch yourself being unkind to yourself, you gently redirect yourself away from that dialogue and back to a softer approach to how you address yourself.
28 Things People Don’t Realize You’re Doing Because You’ve Finally Stopped Hating Yourself
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Thought Catalog
Edy Nathan (Also on Substack)
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Apr 13, 2023
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All great suggestions. Number 5 is my favorite.
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Written by Edy Nathan (Also on Substack)
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Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist | amzn.to/30vkR2W📕
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