Sep 19, 2021
Grief and trauma is exhausting. It touches every part of your life.
It can help to shift the picture of helplessness as you focus on what you can change. Even small changes, one step at a time.
Written by Edy Nathan (Also on Substack)
Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist | amzn.to/30vkR2W📕