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I center myself through nature, journaling and remembering that light keeps darkness at bay. That people and relationships are the source of light.

Thank you for your uplifting posts.

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Edy Nathan (Also on Substack)
Edy Nathan (Also on Substack)

Written by Edy Nathan (Also on Substack)

Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist | amzn.to/30vkR2W📕

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