Recalibrate for Autumn

Photo by Benjamin Voros on Unsplash

As we move into Fall, and indoors, our worlds will once again shift and it will be up to the individual to recalibrate their day-to-day. This is also a time when we might be holding onto past seasons, not just Summer, but past seasons of joy, warmth, calm. Reminiscing is inevitable, yet, it is these times of transition when burnout may sneak up.

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Edy Nathan

Edy Nathan

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Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist | amzn.to/30vkR2W📕