Photo by Dave Goudreau Unsplash

Smile? Smile! Just Smile…

Have you used those smile muscles lately? When was the last time you laughed? I mean one of those hearty, from the belly, choked up, can’t breathe, tears streaming down your face kinda laugh?

I know life is complex. Illness, politics, family changes, job changes and we could go on and on. Times are tough. That is why it is essential to lighten things up a bit and inhabit some…



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Edy Nathan

Edy Nathan


Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist |📕