This is essential for empath's to understand.

5. Observe Don’t Absorb. Know that you have a natural tendency to absorb emotional energy and protect yourself with the repe…
Seven Habits of Highly Awakened Empaths
469
8
Carolan Ross
Edy Nathan (Also on Substack)
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May 1, 2023
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This is essential for empath's to understand. Observe and also establishing boundaries. It keeps you centered.
Great post.
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Written by Edy Nathan (Also on Substack)
1K Followers
·2.5K Following
Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist | amzn.to/30vkR2W📕
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