Yes and yes.

…at the subconscious level. By shifting to a growth mindset and consciously assessing the situation, we can transform envy into admiration, appreciation, or gratitude. We can also convert boredom into excitement.
Break the Chains of Cognitive Rigidity and Gain Greater Flexibility.
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Dr Mehmet Yildiz
Edy Nathan (Also on Substack)
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May 5, 2023
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Yes and yes. Turn envy to admiration. That is the benefit of flexibility. Change the perspective to something more positive and grounded.
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Written by Edy Nathan (Also on Substack)
1K Followers
·2.5K Following
Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist | amzn.to/30vkR2W📕
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