Jan 18, 2022
You inspired me. I am in good shape, Pilates, bicycle, yoga...but planks were always so rough for me. I just tried one. Still tough to do. But I feel your challenge. I am going to try it again tomorrow.
Thanks for the motivation.
You inspired me. I am in good shape, Pilates, bicycle, yoga...but planks were always so rough for me. I just tried one. Still tough to do. But I feel your challenge. I am going to try it again tomorrow.
Thanks for the motivation.
Author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss” | Blogger for Psychology Today, Thrive Health | Psychotherapist | amzn.to/30vkR2W📕